Aerial Arts Instruction
Trapeze High aerial arts classes are coming soon! Although we don't yet have specific times for these classes, they are still available through private and semi-private instrustion.
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for more info.
- Aerial Adventure
- Keen to get your feet off the ground? Try a variety of aerial apparatuses, including static trapeze, rope, aerial ring (lyra), cloud swing and silks. Improve coordination and awareness as well as strength.
- Silks (Aerial Fabric)
- Get all wrapped up in the excitement of this fun fabric apparatus. Beginners will start by learning how to climb and do basic wraps and poses. Eventually students advance to more difficult moves, even drops, as they become stronger and more proficient.
- Lyra (Aerial Hoop)
- Introduction into Aerials. Learn how to manipulate your body around a hanging hoop! Working with the basic climbs and positions, while lengthening and strengthening you body and mind!
Acrobatics
- Handstands
- Learn to stand on your hands, or even just one. Improve your alignment and body position and learn strength exercises to help you stand comfortably on your hand
- Acrobalance
- Work in pairs and groups using each other’s body weights to create balances and counterbalances. It is helpful to come with a partner, but is not nessary, as we will match you up with others within the class.
